For when the past still feels present.
Hypnotherapy & EMDR (Eye Movement Desensitisation & Reprocessing) offer a release from the symptoms & emotional distress that are the result of various life traumas & distressing experiences.
Trauma can be defined as any disturbing memory that is still distressing today.
Hypnotherapy & EMDR are effective for both recent and past traumas, and single and multiple events.
Repeated studies show that by using a combination of hypnosis & EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference.
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EMDR incorporating hypnosis offers rapid and effective relief from emotional, visual and physical distress from both recent & historic trauma, PTSD and C-PTSD.
EMDR therapy shows that the mind can heal from psychological trauma much as the body recovers from physical trauma.
As well as being highly effective for removing distress, including visual and emotional flashbacks & nightmares, from single & multiple traumas, EMDR is also helpful if you experience:
Anxiety & Fear
Guilt & Shame
Withdrawing from others
Sadness
Anger, Irritability, Mood Swings
Difficulty Concentrating
Feelings of Hopelessness
Trouble Sleeping
Lack of Joy in things which used to bring Happiness
Feeling Disconnected from Everyday Life
Addictions & craving
Chronic pain
Depression
Eating disorders
Panic attacks
Phobias
Post-traumatic stress disorder (PTSD)
Complex post-traumatic stress disorder (C-PTSD)
- Self-esteem issues